The ankle joint consists of the tibiofibular, talocrural and subtalar joints. The tibiofibular joint is connected by the anterior tibiofibular, posterior tibiofibular, inferior transverse ligament and interosseous membrane. The talocrural joint located between the talus, the medial malleolus of the distal tibia, and lateral malleolus of the distal fibula. The subtalar joint is an articulation between the talus and calcaneus. The medial ligament complex consisting of the tibionavicular, tibiocalcanean, posterior tibiotalar and anterior tibiotalar ligaments is very strong. The lateral side has several separated ligaments, including the anterior talofibular, calcaneofibular, posterior talofibular ligament. The key muscles surrounding the ankle are peroneal muscles (longus and brevis), triceps surae, and anterior / posterior tibialis.
Elastic hook and loop strap allows flexibility to wrap ankle for customized compression and support.
Helps to reduce swelling or prevent stiffness after injury.
Relieves pain due to strains or stiffness.
How to use:
Loosen straps and insert foot into the support.
Position heel in the heel locking area.
Secure the upper hook closures.
Wrap around the ankle joint and secure the elastic strap to desired compression.
Mild ankle sprain
Measure circumference just above ankle bone.
S: 15.6-20.6cm (6 1/8-8 1/8")
M: 20.6-25.7cm (8 1/8-10 1/8")
L: 25.7-30.8cm (10 1/8-12 1/8")
XL: 30.8-35.9cm (12 1/8-14 1/8")